Masoor Dal Gassi

Masoor dal contains high levels of proteins, including the essential amino acids isoleucine and lysine.  Apart from a high level of proteins, masoor dal also contains dietar fibre, potassium and iron, Folate, Vitamin B1, and minerals, all with virtually no fat....

Quinoa Stew

Quninoa has several omega-3 fatty acids. It is also high in iron, potassium, magnesium, B-vitamins, Vitamin E and phosphorus. Serving Portion: 1 Bowl (400 grams) Service Size: 6 Ingredients: 1 tbsp extra virgin olive oil1 yellow onion, chopped2 carrots, chopped2...

Masoor Daal Gassi

Masoor daal contains high levels of proteins, including the essential amino acids isoleucine and lysine. It also contains a dietary fibre, potassium and iron, Folate, Vitamin B1, and minerals, all with virtually no fat. Serving Portion: 1 Bowl (150 grams) Serving...

Millets Khicadi

1 cup Barnyard Millet/ Little Millent / Porso Millent1 tsp Cumin seeds1 tsp Ginger-Green chilli paste1.5 cups water1 tbsp oil2 tsp coarsely ground peanut powder1 tbsp chopped corriander leaves How to make? Soak the millets for an hour. Then drain them. Keep aside....